Meet Andrea Eschrich, PsyD
Psychologist. Wife. Mother. Woman.
Dr. Drea understands the complexity of being the woman everyone depends on.
For nearly 15 years, Dr. Andrea Eschrich has dedicated her career to helping women navigate anxiety, relationships, trauma, confidence, boundaries, and the emotional weight of modern womanhood. Her clinical training includes advanced coursework in couples and family systems, and her doctoral research examined the division of labor between men and women in heterosexual relationships—an issue that continues to shape the mental load, resentment, and relationship struggles many women experience today.
But her understanding of these challenges isn't only clinical.
Dr. Drea knows what it feels like to be the woman who says, “I've got it.” To take on too much, strive for perfection, struggle to delegate, overthink decisions, put everyone else's needs first, and wonder why doing everything “right” still leaves you feeling overwhelmed. She has had to confront many of the same patterns she helps her clients navigate—and learn that caring for yourself, setting boundaries, asking for help, and creating balance are not signs of weakness. They are essential to living well.
Today, Dr. Drea brings together her clinical expertise, lived experience, and passion for women's empowerment to help women create meaningful change—whether they're seeking therapy to heal and understand themselves more deeply or coaching to build the confidence, skills, boundaries, and systems to move forward.
A Personal Note from Dr. Drea
If you're here, there's a good chance you're used to being the one who holds everything together.
Maybe you're the person everyone calls when they need something. Maybe you're carrying the mental load at home, navigating a demanding career, trying to be present for your family, and wondering when you became so exhausted from being the one who always has it handled.
Maybe you're anxious. Maybe you're overwhelmed. Maybe you're struggling with confidence, boundaries, perfectionism, or resentment. Or maybe nothing is technically “wrong,” but you know you don't want to keep living quite this way.
I understand.
As a psychologist, I have spent nearly 15 years helping women understand themselves, heal, strengthen relationships, and create meaningful change. As a wife, mother, and woman, I've also had to learn that knowing what to do and actually doing it are two very different things.
I've had to learn to ask for help. To set boundaries. To let go of perfectionism. To make room for myself without feeling guilty. To recognize when I was carrying something that was never meant to be mine alone.
And perhaps most importantly, I've learned that taking care of yourself isn't selfish, asking for support isn't weakness, and you don't have to earn the right to have a life that feels good.
Whether you come to me for therapy or coaching, my goal is not to turn you into someone else.
It's to help you become your favorite version of yourself.
You don't have to have it all figured out before you begin. You just have to be willing to take the first step.
I'm glad you're here.
— Dr. Drea